How to stay calm

Ponder your Path

To ponder is to think carefully about something. Weigh your decisions, words, actions, and measure it by God’s Word.
Measure the results; evaluate how much you have reaped to what you have sown. Adjust your measurements. Let you scales be in balance.

Proverbs 4:26  Ponder the path of thy feet, and let all thy ways be established.